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NACDD's Healthy Holiday Living Series

Posted By Margaret G. Ritchie, Thursday, November 10, 2016


According to Eat Smart Move More Weigh Less, an online program created by NC State University and North Carolina Department of Public Health, most Americans gain between 1 to 5 pounds during the holiday season each year.

Throughout November and December, the National Association of Chronic Disease Directors will be bringing you healthy and delicious recipes from our staff and consultants, easy workouts and other fun holiday tips.

If you have any healthy recipes that you would like to share for the season, please email them to Gillan Ritchie, Communications & Member Services Coordinator, at

Happy holidays!

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National Association of Chronic Disease Directors
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